In recent years, there has been a discovery of many skincare products. Some are too expensive beyond your imagination, and some do not demand much of your time and money – as they give you the privilege to take care of your skin from the comfort of your home. Face steaming is one of the methods that have many benefits tied to it. This method is gaining wide popularity as it is natural, convenient, inexpensive, and time-saving.
What Does Steaming Do for Your Skin?
Hydrates Skin: As you know, steam is water in the gas phase. When you steam your face, it moisturizes the skin and increases natural oil production. Steaming also improves skin permeability, and thus it increases the effectiveness of skincare creams, serums, and masks. Steaming is essential for dry skin, as dry skin often looks dull and tired. Steaming helps it hydrate and improve its elasticity. However, do not over steam your face; keep the steaming session only once a week.
Cleanse the Pores: Steaming opens up the pores and removes dirt, oil, and dead cells. It also softens the blackheads and whiteheads and helps in their quick removal. This technique also prevents skin irritation and inflammation caused due to clogged pores.
Removes Toxins: Constantly exposing skin to pollutants, chemicals, and other toxic elements affect skin complexion and texture. Steaming is a natural way to detox your skin. It removes dead skin, toxins, and bacteria. It also renews, nourishes skin, giving a clean look.
Healthy Circulation: When you steam your face, it triggers perspiration, which widens the blood vessels and pushes the oxygen and nutrient-rich blood towards the face. When there is the right amount of blood circulation, it naturally rejuvenates and nourishes the skin.
Fights Premature Skin Aging: Due to pollution, your face fails to hold enough moisture. Due to which, skin loses its elasticity and leads to facial wrinkles, and these skin wrinkles are the sign of premature ageing. Steaming your face restores skin moisture and improves blood circulation and boosts collagen production. It also tightens the skin and removes wrinkles, making your skin look young and healthy.
Prevents Acne: Due to pollution, all the impurities, dirt, and bacteria may get stored in skin pores. When pores get clogged, it contributes to acne breakouts. Facial steaming unclogs the pores by removing all the dirt and impurities that are settled in there. This cleansing process is sure to reduce acne and other skin problems.
Prevents Sinus Problems: Steaming acts as a natural massager to your sensitive sinuses; it facilitates an easy inhalation and exhalation. If you have sinus problems, steaming gives a very relaxing experience by helping you breathe better. You can also reap extra benefits by adding essential oil like eucalyptus oil to the water as it clears out the sinus congestion.
How to steam your face?
Steaming your face is easy. All you need is:
- A pot of hot water
- The essential oil of your choice
Heat water in a steel pot till it starts boiling and then immediately add a drop of essential oil to the boiling water. Cleanse your face and start steaming your face with the help of a towel over your head. Make sure not to let the steam go from the gaps. Keep your head 6 inches above the water and raise and lower your head according to your comfort. You can also take off the towel whenever it’s needed.
How long and how often should you do the face steaming?
You can steam your face once a week and limit each session to 10-15 minutes. Steaming more than required may irritate your skin and cause inflammation.
How does a professional steamer work?
The professional steamer also works on the same steaming principle. It comes with a fixed arm, rotating nozzle, on and off switches, and top-fill water. It also has a spring-loaded adjustment to move its collar up and down as per your preference before locking the position. When you fill the streamer with water, it takes about 5-10 minutes to become hot. Once it reaches the desired temperature, keep the steamer above your head, and limit the session to 5-15 minutes. This steamer is useful if you run any commercial salons. For personal use, this streamer is not convenient. Today there are many electric facial steamers available in stores or online. These electric steamers are convenient, portable, and durable.
The Bottom Line:
One of the advantages of steaming is you don’t have to shell out big bucks for it, and also, it doesn’t take much of your effort. Some steamers are economical and convenient. To know more about steamers, click here.